My girlfriend and i recently broke up after a 3 month relationship in which there was at least one other break up earlier this week she said she didnt love me anymore and that she doesnt . The book aims to hit emotional poignancy by showing how people weave in and out of your life and exploring themes of first love class differences and depression but ultimately the narrative boils down to two co dependent people hooking up throughout the years which doesnt really add anything new. Things that will help there are a few key points that ive addressed in numerous breakup podcasts my book exaholics breaking your addiction to an ex love and my breakup recovery program heal your broken heart that might be helpful to you right now namely that early stage romantic love the intense stage of love that sweeps . Expert relationship advice dr lisa marie bobby is the founder and clinical director of growing self counseling and coaching shes a licensed marriage and family therapist licensed psychologist and board certified coach dr bobby is the author of exaholics breaking your addiction to your ex love and the host of the love happiness success podcast. When break ups happen especially in trauma bonding there are so many layers underneath the feelings that come with the break up its hard to even start to grieve the break up when there may be so much other history behind the feelings that are triggered during the relationship and after the break up